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Neurodiversity - Autism and ADHD

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What is Autism? A Primer

Autism is a form of neurodiversity that is characterized by two main features:
differences in social communication and preferred interests and routine

What is ADHD? A Primer

ADHD is a form of neurodiversity that is characterized by differences in
modulating attention and/or impulsivity or hyperactivity 

Take A Deep Dive into ADHD

Shifting Paradigms

Exploring neurodiversity from the shifting perspectives of the medical model to the social model of disability​​​​

Co-occuring Conditions

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Neurodiversity - Diagnostic Facts

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Diagnostic History of Autism

A history of autism in the DSM from the 1980's to present. 

An overview of conditions that are commonly experienced by neurodivergent folks

Layers of Autism

An explanation of the three layers of autism - the "skeleton", the "soft tissue", and the face presented to the world

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Neurodiversity Conceptualized as Layers

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Layers of ADHD

An explanation of the three layers of ADHD - the "skeleton", the "soft tissue", and the face presented to the world

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Neurodiversity Features

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Sensory System Differences

Neurodiversity is often associated with differences in how sensory information is processed

Conversation Differences

A look at why providing time to process during conversations is important, in addition to the importance of being direct and correct

Executive Function Differences

A deep dive into executive function differences through the metaphor of a computer program

Motivation - Where are you?

A look into what "laziness" really is and how to RAIN on its parade!

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Social Perception 

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Rejection Sensitivity

A phenomenon that many ND individuals experience, which is an intense emotional reaction to real or perceived criticism or rejection

Demand Autonomy

A powerful drive for autonomy (PDA) that is characterized by an anxious reaction to demands

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Burnout and Dysregulation

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Autistic Burnout

“Autistic burnout” has been used for a long time by members of the autistic community to describe the negative impact of living in a world set-up for neurotypical people

Emotional (Dys)regulation

Why are neurodivergent individuals more susceptible to emotional dysregulation?

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Double Empathy Problem 

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Double Empathy Problem

What is the double empathy problem? Let a squirrel and octopus explain.

So important it deserves its own section!

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Neurodiversity Resources

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ND Websites

Websites for organizations or societies that provide resources, support, and information on Autism or ADHD

ND Resources

A collection of strategies or worksheets tailored to the ND experience

© 2025 by Lori Sacrey;  Powered and secured by Wix

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